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Helping women understand their hormones, heal their guts, and rebuild their self-worth.
Hi, I’m Janell. I help women navigate hormonal chaos, gut issues, and deep emotional burnout with holistic, personalized care that blends science with self-compassion.
Whether you’re dealing with fatigue, weight gain, hormonal imbalances, digestive issues, an autoimmune condition, or a harsh inner critic, you don’t have to figure this out alone. My programs are designed to get to the root cause—so you can finally feel at home in your body and confident in your life.
What I’ve found is that most women are caught in an exhausting cycle of trial and error—jumping from diet to diet, supplement to supplement, or workout to workout, hoping for a breakthrough.
They think the problem is just about finding the “right” program, but the truth is deeper.
Their struggles aren’t a failure of willpower or discipline—it’s their body crying out for attention.
Whether it’s gut health imbalances, hidden hormonal disruptions, or an adversarial relationship with themselves, their symptoms are signals—not obstacles.
I know this cycle firsthand. I was that woman—exhausted, overwhelmed, and frustrated that despite doing “all the right things,” my body still felt like the enemy.
It wasn’t until I shifted my approach—focusing on root causes instead of surface-level solutions—that I experienced true transformation.
That’s why I’m so passionate about guiding other women through this journey—because I know what’s possible when you stop fighting against your body and start working with it.
If any of this resonates with you—or if you work with women who are struggling with these same frustrations—I’d love to connect.
Whether it’s through my Gut Thrive in 5 program, my Hormone Harmony Method, or my Self-Love Solution, I help women get to the root of what’s really holding them back so they can thrive in their health, confidence, and life.
Heal your gut, rebuild your immune system, and restore energy from the inside out with this 5-step science-backed protocol.
A high-touch coaching experience to restore balance, boost energy, and feel like yourself again—backed by science and compassion.
Get to the root of your symptoms—fatigue, weight gain, mood swings, and more—with at-home testing and personalized insights.
A 14-day private experience to quiet your inner critic, build confidence, and reconnect with your worth—on your own terms.
Over the past 20 years, I’ve helped thousands of women unravel the mystery behind their symptoms—whether it’s fatigue, digestive distress, weight gain, autoimmune conditions, hormonal imbalances, or a deep disconnect from themselves.
What sets my work apart is my unique blend of functional health strategy and emotional healing. I’m not just here to help you “get back on track”—I’m here to help you get to the root of what’s holding you back.
I’m a certified Functional Diagnostic Nutrition Practitioner and Mind-Body Health Coach with advanced training in functional testing and digestive health. But more than that, I’m someone who’s lived this. I know what it’s like to feel frustrated with your body, dismissed by practitioners, and exhausted by solutions that don’t stick.
My mission is to help women like you stop guessing, start healing, and finally feel confident, clear, and at home in your body.
You’ve been doing “all the right things,” but something still feels off. You’re tired of guessing, Googling, and going it alone.
When you stop guessing and start working with your body—not against it—you open the door to lasting transformation. Healthy weight. More energy. Better sleep. Balanced moods. A body you trust. A mind that’s calm. A relationship with yourself that feels kind and empowering.
This is what’s possible when you get to the root cause—and finally feel like you again.
"After years of feeling exhausted and dismissed by doctors, I finally feel seen. Janell helped me understand what my body was trying to tell me—and now I have the energy and confidence to show up fully again.”
“I was skeptical at first, but Gut Thrive was the missing piece. My digestion is finally back on track, my bloating is gone, and my brain fog has lifted. I feel like myself again.”
"I can’t believe how much insight I got from a simple test. For the first time, I actually understood why I was feeling so off—why I was tired, moody, gaining weight no matter what I did. Janell’s guidance made it all make sense, and now I finally feel like I have a clear path forward.”
“I’ve tried elimination diets, probiotics, and everything under the sun—but this is the first time I’ve felt real change. My gut isn’t just ‘better’—my whole body feels calmer and stronger.”
“This program gave me more than just balanced hormones—it gave me back me. I finally feel in control of my emotions, my energy, and my life again.”
“The Self-Love Solution changed everything. I stopped beating myself up and started caring for myself in a way that felt natural and kind. It was like a permission slip to be human—and to be happy.”
Struggling with bloating, fatigue, an autoimmune condition, or food sensitivities? This masterclass reveals the 5-step framework to reset your gut and reclaim your energy—naturally.
Tired of hearing “everything looks normal” — but still feeling off?
Take this quick quiz to uncover what your symptoms are really trying to tell you — and your next step to heal.
Tired of being your own worst critic? This downloadable kit walks you through 5 simple shifts to build confidence, inner peace, and emotional resilience.
We're all about TRANSFORMATION - it's a thing for us. If you want tips and strategies to transform your life so you can be the best version of you, this is your show!
Episode 204- Scaling New Heights: The 29029 Everesting Challenge
How grit, mindset, and community helped Janell summit 29,029 feet—and how you can climb your own mountain too Listen To More
Episode 92- Transforming Suffering into Opportunity
Discover how to shift from stress and self-judgment into peace and power—by mastering the states of being. Listen To More
Episode 179- Healthy Hormones: Part 1
Learn how stress impacts key hormones like cortisol + DHEA—and what your symptoms might really be trying to tell you. Listen To More
Wednesday, November 01, 2023
Wednesday, October 25, 2023
Friday, October 20, 2023
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© 2025 Janell Yule. All rights reserved.