One of my favorite parts of the holiday season is embracing the warmth of my kitchen, holiday music playing in the background, as I delve into the world of healthy holiday treats. Baking is not just a hobby; it's a celebration of tradition, especially when it involves creating nutritious cookie recipes that align with a gluten-free lifestyle.
A decade ago, my journey to a healthier lifestyle felt like it would put an end to my beloved holiday baking traditions. The thought of not being able to indulge in my favorite festive gluten-free treats was disheartening...
But, to my delight, I discovered a plethora of gluten and grain-free baking recipes that brought the joy back into my holiday season.
As we navigate the busy festive period, it's crucial to remember that even gluten-free cookies and grain-free recipes are treats. These delicious, low-carb desserts might be free of gluten, dairy, and soy, but they still contain sugar and should be enjoyed in moderation. After all, treats are still treats, even when they are part of a sugar-conscious baking routine.
What I've found is that when I use higher quality ingredients in my gluten-free holiday recipes, the end product is not only more satisfying but also aligns well with a nutritious snacks approach. This shift in ingredients means these cookies don’t contribute as much to inflammation – a known culprit behind many health issues like depression, anxiety, and joint pain. Plus, these grain-free baking options are often lower in carbohydrates, making them a smarter choice for those watching their blood sugar levels.
The holidays can often turn into a whirlwind of activities, and it's easy to fall into the trap of mindless eating...
My advice: Indulge in what truly brings you joy.
If a bite doesn’t taste amazing, give yourself permission to stop. There’s no need to compromise on taste or health, especially with so many delightful gluten-free baking options available.
Now, let’s get to the exciting part – the recipes! Here are some of my top picks for gluten-free holiday cookies that are sure to make your festive season both delicious and health-conscious:
Happy baking and here’s to a joyous, healthy holiday season filled with the best of gluten-free holiday baking ideas!
In Health & Happiness,
Janell Yule
It is our mission to educate, motivate, and inspire you to become the BEST version of YOU!
We hope you enjoy our posts and find great value in them as you progress along your health & fitness journey...
HAVE FAITH & TAKE ACTION!
It is our mission to educate, motivate, and inspire you to become the BEST version of YOU!
We hope you enjoy our posts and find great value in them as you progress along your health & fitness journey...
HAVE FAITH & TAKE ACTION!
Friday, December 01, 2023
One of my favorite parts of the holiday season is embracing the warmth of my kitchen, holiday music playing in the background, as I delve into the world of healthy holiday treats. Baking is not just a hobby; it's a celebration of tradition, especially when it involves creating nutritious cookie recipes that align with a gluten-free lifestyle.
A decade ago, my journey to a healthier lifestyle felt like it would put an end to my beloved holiday baking traditions. The thought of not being able to indulge in my favorite festive gluten-free treats was disheartening...
But, to my delight, I discovered a plethora of gluten and grain-free baking recipes that brought the joy back into my holiday season.
As we navigate the busy festive period, it's crucial to remember that even gluten-free cookies and grain-free recipes are treats. These delicious, low-carb desserts might be free of gluten, dairy, and soy, but they still contain sugar and should be enjoyed in moderation. After all, treats are still treats, even when they are part of a sugar-conscious baking routine.
What I've found is that when I use higher quality ingredients in my gluten-free holiday recipes, the end product is not only more satisfying but also aligns well with a nutritious snacks approach. This shift in ingredients means these cookies don’t contribute as much to inflammation – a known culprit behind many health issues like depression, anxiety, and joint pain. Plus, these grain-free baking options are often lower in carbohydrates, making them a smarter choice for those watching their blood sugar levels.
The holidays can often turn into a whirlwind of activities, and it's easy to fall into the trap of mindless eating...
My advice: Indulge in what truly brings you joy.
If a bite doesn’t taste amazing, give yourself permission to stop. There’s no need to compromise on taste or health, especially with so many delightful gluten-free baking options available.
Now, let’s get to the exciting part – the recipes! Here are some of my top picks for gluten-free holiday cookies that are sure to make your festive season both delicious and health-conscious:
Happy baking and here’s to a joyous, healthy holiday season filled with the best of gluten-free holiday baking ideas!
In Health & Happiness,
Janell Yule
