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Hearty Winter Vegetable Soup Recipe: Easy, Flavorful, and Perfect for Meal Prep
As the winter chill sets in, there's nothing quite as comforting as a bowl of warm, homemade soup. That's why I'm excited to share with you my all-time favorite: a Hearty Winter Vegetable Soup recipe. This nutritious soup idea is not just a feast for your taste buds but also a hug for your soul.
This easy vegetable soup is a go-to in our kitchen, especially during the colder months. Its rich blend of fresh vegetables and aromatic spices makes it a perfect choice for anyone looking for a healthy winter soup. It's a versatile dish that you can enjoy as a light meal or pair it with your preferred protein – it's especially delightful with 4 cups of cooked chicken for a heartier experience.
Ingredients
- 2 TBSP coconut oil
- 1 onion, chopped
- 2-3 large carrots, chopped
- 1 cup celery, chopped
- 1 can 28 oz. whole peeled tomatoes, drained and cut up
- 6-8 cups vegetable or chicken broth (bone broth is best, I like Kettle & Fire)
- 2 zucchini, chopped
- 1 tsp. oregano
- 1 tsp. basil
- 1 tsp. chives
- 1 tsp. marjoram
- Himalayan Sea Salt to taste
- 4 cups of kale, chopped
- 3-4 garlic cloves, minced
Directions
1) In a large pot over medium heat, saute onion, garlic cloves, carrots, and celery in oil until vegetables are soft, about 8-9 minutes.
2) Add tomatoes, spices, zucchini, spices, & broth. Simmer for 15-20 minutes.
3) Add kale and cook for 10 additional minutes.
What makes this recipe a must-try is its suitability for meal prep. Quick soup recipes like this one are a lifesaver for busy weeks. Prepare a large batch over the weekend, and you've got a delicious, nutritious soup ready to warm you up any day of the week.
This homemade vegetable soup is more than just a recipe; it's a way to nourish both body and spirit during the winter months. Its ease, health benefits, and delicious taste make it an ideal choice for anyone seeking comfort in a bowl. So, embrace the joy of cooking with vegetables and let this hearty soup recipe become a cherished part of your winter meals.
Remember, the beauty of this soup lies in its simplicity and flexibility. Feel free to experiment with different veggies and spices to make it uniquely yours. Happy cooking!
In Health & Happiness,
Janell Yule
Hi, We're Justin & Janell Yule
Co-Founders of The Transformation Life
It is our mission to educate, motivate, and inspire you to become the BEST version of YOU!
We hope you enjoy our posts and find great value in them as you progress along your health & fitness journey...
HAVE FAITH & TAKE ACTION!
Hi, We're Justin & Janell Yule
Co-Founders of The Transformation Life
It is our mission to educate, motivate, and inspire you to become the BEST version of YOU!
We hope you enjoy our posts and find great value in them as you progress along your health & fitness journey...
HAVE FAITH & TAKE ACTION!
Hearty Winter Vegetable Soup Recipe: Easy, Flavorful, and Perfect for Meal Prep
Thursday, January 18, 2024
As the winter chill sets in, there's nothing quite as comforting as a bowl of warm, homemade soup. That's why I'm excited to share with you my all-time favorite: a Hearty Winter Vegetable Soup recipe. This nutritious soup idea is not just a feast for your taste buds but also a hug for your soul.
This easy vegetable soup is a go-to in our kitchen, especially during the colder months. Its rich blend of fresh vegetables and aromatic spices makes it a perfect choice for anyone looking for a healthy winter soup. It's a versatile dish that you can enjoy as a light meal or pair it with your preferred protein – it's especially delightful with 4 cups of cooked chicken for a heartier experience.
Ingredients
- 2 TBSP coconut oil
- 1 onion, chopped
- 2-3 large carrots, chopped
- 1 cup celery, chopped
- 1 can 28 oz. whole peeled tomatoes, drained and cut up
- 6-8 cups vegetable or chicken broth (bone broth is best, I like Kettle & Fire)
- 2 zucchini, chopped
- 1 tsp. oregano
- 1 tsp. basil
- 1 tsp. chives
- 1 tsp. marjoram
- Himalayan Sea Salt to taste
- 4 cups of kale, chopped
- 3-4 garlic cloves, minced
Directions
1) In a large pot over medium heat, saute onion, garlic cloves, carrots, and celery in oil until vegetables are soft, about 8-9 minutes.
2) Add tomatoes, spices, zucchini, spices, & broth. Simmer for 15-20 minutes.
3) Add kale and cook for 10 additional minutes.
What makes this recipe a must-try is its suitability for meal prep. Quick soup recipes like this one are a lifesaver for busy weeks. Prepare a large batch over the weekend, and you've got a delicious, nutritious soup ready to warm you up any day of the week.
This homemade vegetable soup is more than just a recipe; it's a way to nourish both body and spirit during the winter months. Its ease, health benefits, and delicious taste make it an ideal choice for anyone seeking comfort in a bowl. So, embrace the joy of cooking with vegetables and let this hearty soup recipe become a cherished part of your winter meals.
Remember, the beauty of this soup lies in its simplicity and flexibility. Feel free to experiment with different veggies and spices to make it uniquely yours. Happy cooking!
In Health & Happiness,
Janell Yule
