For women who want to feel calm, grounded, and at peace around food...
Find Food Freedom This Holiday Season
Regulate your nervous system, release food guilt, and enjoy the holidays feeling calm, connected, and in control.
A live, guided experience designed to help you understand why you reach for food and teach your body a new way to find comfort and calm.
Regular Price: $149
Now Just $55 — Early Enrollment (Limited Time)
Every year, the holidays bring more than just joy. They bring stress, sugar, and shoulds.
Every year, the holidays bring more than joy — they bring stress, sugar, and shoulds.
Between family gatherings, overflowing to-do lists, and endless trays of treats, your nervous system takes a hit.
You start reaching for food not because you lack discipline, but because your body is searching for safety and comfort.
The pattern feels familiar, and it's exhausting.
- You “do well” all day, then find yourself in the pantry at night.
- You tell yourself, “I’ll start fresh in January.”
- The holidays blur by, leaving you bloated, guilty, and tired.
- Deep down, you’re frustrated because you know what to do… you just can’t seem to do it.
The truth? Food isn’t the problem.
Food has simply become the solution to a dysregulated nervous system.
This season, there’s a different way.
What if food isn’t the problem, but the messenger?
You don’t need more willpower. You need a regulated nervous system — one that feels safe, grounded, and capable of choice, even in the middle of holiday chaos.
When your body feels safe, everything changes.
This isn’t another diet or food plan. It’s a nervous system reset that helps you understand what your body truly needs, and teaches you how to meet those needs with compassion and choice.
That’s what you’ll experience inside the Food Freedom for the Holidays program.
Inside Food Freedom for the Holidays, you’ll receive everything you need to feel calm, grounded, and in control around food this season.
This isn’t a long or complicated program. It’s a simple, supportive experience designed to help you understand your body, regulate your nervous system, and enjoy food again — without guilt or overwhelm.
Live 90-Minute Food Freedom Experience ($97 Value)
Learn how to regulate your nervous system, understand emotional eating patterns, and use somatic tools for calm and connection during the holidays.
Live 90-Minute
Food Freedom Experience
($97 Value)
Learn how to regulate your nervous system, understand emotional eating patterns, and use somatic tools for calm and connection during the holidays.
The Food Freedom Guidebook
($47 Value)
A beautifully designed 3-part workbook (Safety, Capacity, Rewiring) with reflection prompts and practical tools you can revisit anytime.
The Food Freedom Guidebook ($47 Value)
A beautifully designed 3-part workbook (Safety, Capacity, Rewiring) with reflection prompts and practical tools you can revisit anytime.
Private Facebook Community
($97 Value)
Stay supported through December 22 with gentle weekly prompts, community check-ins, and compassionate accountability.
Private Facebook Community ($97 Value)
Stay supported through December 22 with gentle weekly prompts, community check-ins, and compassionate accountability.
Replay Access
($47 Value)
Lifetime access to the complete session, so you can rewatch and re-anchor your calm whenever you need it most.
Replay Access ($47 Value)
Lifetime access to the complete session, so you can rewatch and re-anchor your calm whenever you need it most.
Give yourself the gift of calm and clarity this holiday season.
Total Value: $288 | Your Price Today: $55 (Early Enrollment)
By the end of Food Freedom for the Holidays, you’ll feel lighter — inside and out.
By the end of Food Freedom for the Holidays, you’ll feel lighter inside and out.
The shifts you’ll experience go far beyond food.
They touch every part of how you move through the season with more ease, connection, and calm.
The shifts you’ll experience go far beyond food. They touch every part of how you move through the season with more ease, connection, and calm.
Imagine walking into the holidays calm, grounded, and confident — fully present for what matters most.
That’s the power of working with your body, not against it.
Meet Janell
Your Guide to Nervous System–Based Food Freedom
I know what it feels like to struggle with food — to feel like you’re doing everything “right,” but still end up stuck in the same patterns.
For years, I thought food was the problem.
What I learned is that food wasn’t the issue at all.
It was my body’s way of saying, “I don’t feel safe.”
Food isn’t the enemy. It’s a signal from your nervous system.
Today, as a Functional Diagnostic Nutrition Practitioner and Certified Somatic Transformation Facilitator, I help women reconnect with their bodies, regulate their nervous systems, and build genuine freedom with food.
My approach blends evidence-based strategies with compassion and somatic awareness — because healing isn’t about control.
It’s about safety, connection, and choice.
You don’t have to fight food anymore.
You just have to listen differently.
What Women Say About Working With Janell
The women I work with describe feeling seen, understood, and supported in a way they haven’t experienced before. Here’s what a few shared about their journeys toward calm, connection, and freedom.
“Janell has a gift for helping you understand what your body is really trying to tell you. I finally feel in tune with myself again.”
“Working with Janell helped me slow down, breathe, and stop fighting my body. I feel more grounded and peaceful around food than I have in years.”
“Her approach is gentle but powerful. I’ve learned that healing isn’t about control, it’s about safety and self-trust.”
You deserve to feel this supported too.
You Might Be Wondering…
I know it’s a busy season, and you want to be sure this experience truly supports you.
Here are a few common questions women ask before joining.
You’ll get lifetime access to the full replay — plus the guidebook and community support through December 22.
Whether you watch live or on your own time, you’ll get everything you need to feel calm and confident around food this season.
Absolutely. This experience is designed to simplify your life, not add to it.
Each practice takes just a few minutes, and you can apply the tools in small, meaningful moments throughout your day.
No. This isn’t about restriction or control. It’s about nervous system regulation, awareness, and connection.
You’ll learn how to listen to your body’s cues, not override them.
Not at all. You’ll get plenty of value even if you prefer to learn quietly.
The group is there if you want encouragement, reflections, or a gentle space to connect.
Most programs focus on what you eat.
This experience helps you understand why you eat and what your body is truly asking for instead.
It’s about safety, not shame. Awareness, not rules.
You don’t have to wait until January to feel calm around food.
Give Yourself the Gift of Calm, Connection, and Food Freedom This Holiday Season
You don’t need more willpower. You need safety, support, and a simple way to reconnect with your body.
Join the Food Freedom for the Holidays experience and discover how peaceful eating can feel.
Early Enrollment: Only $55 (Regularly $127)
Includes:
- Live 90-Minute Food Freedom Experience
- 3-Part Guidebook
- Private Facebook Support (through Dec 22)
- Lifetime Replay Access
Because you deserve to feel calm, nourished, and at home in your body — this season and beyond.
© 2025 Janell Yule | The Transformation Life | Justin Yule Enterprises, LLC · All rights reserved.
Disclaimer: The information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any condition. Always consult with a qualified healthcare provider before making changes to your health regimen.
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