Whether you're struggling with low energy, stubborn weight, restless nights, or hormonal chaos that makes you feel like a stranger in your own body—this Reset gives you the clarity, structure, and support to finally feel like you again.

This isn’t another diet, detox, or supplement list.
It’s a step-by-step plan to stabilize and support your hormones, so your body can work with you—not against you.

You'll focus on one key pillar of hormone health at a time—with small, strategic shifts that create real results (without the overwhelm).

You’ll also get:

✍️ Written guides (no long videos to watch!)—read and apply at your own pace

📄 Downloadable tools, trackers & cheat sheets

📬 Weekly support emails to keep you motivated and on track

🚀 Optional upgrade for 1:1 support at a big discount!
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The Hormone Reset was created for women who are ready to feel like themselves again—without extreme diets, complicated protocols, or trying to figure it all out on their own.

If you're ready to reconnect with your body, reclaim your energy, and feel calm, clear, and confident again—this Reset was made for you.

When you join, you’ll receive everything you need to feel clear, confident, and supported—every step of the way.

📘 Written Mini-Guides (No Videos to Watch!)
Simple, digestible lessons that explain why your symptoms are happening—and exactly what to do to start rebalancing your hormones naturally.

📝 Downloadable Tools, Trackers & Cheat Sheets
Quick-reference guides to help you stay consistent, track your progress, and make every shift easier to apply in your real life.

📩 Weekly Encouragement Emails
Stay focused, supported, and reminded that you’re not doing this alone.

🚀 Bonus: Option to Upgrade for 1:1 Coaching
Need more support? You’ll have the option to book a private Hormone Strategy Session and get private 1:1 access.

This Reset is self-paced, simple to follow, and designed to meet you exactly where you are—no matter how busy, burned out, or overwhelmed you feel right now.

​All for just $47.

Created by a certified functional nutritionist & hormone coach, trusted by hundreds of women 40+.

You don’t need months of restriction or complicated protocols to feel a difference.

​When you start applying the gentle steps inside the Hormone Reset, here’s what many women begin to experience:
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​✅ More Energy (Without the Crash)
Wake up feeling clear and capable—instead of dragging through your day fueled by coffee and willpower.

✅ Better Sleep—Naturally
Fall asleep easier, stay asleep longer, and finally wake up actually feeling rested.

✅ Weight That Starts to Move
Support your metabolism and stop the cycle of stubborn weight gain—especially around your belly.

✅ Fewer Mood Swings, Fewer Cravings
Balanced hormones = fewer emotional spikes and less urgency around food.

✅ A Clearer, Calmer Mind
No more “wired but tired” nights or mid-day fog. Just more clarity, confidence, and calm.

✅ Hope and Momentum
For the first time in a long time, you may feel like your body is responding—and you’re back in the driver’s seat.

This reset doesn’t promise perfection.
​It promises progress—and the peace of finally understanding what your body needs to feel better.

While this may be your first experience with me, I’ve helped hundreds of women rebalance their hormones, reconnect with their bodies, and feel like themselves again—through a blend of education, structure, and compassionate support.

Here’s what some of them had to say:

💬 “Before working with Janell, I was exhausted, gaining weight no matter what I did, and honestly felt like my body had betrayed me. Within weeks, everything shifted. I finally understood what my hormones were doing—and how to fix it. I feel like I have my life back.”
— Melissa, 47

💬 “Working with Janell helped me feel in control of my body again. I started sleeping better, my energy came back, and for the first time in years, the weight actually started coming off. I didn’t just feel better—I felt like me again.”
— Tracy, 52

💬 “I finally stopped blaming myself. Janell helped me understand that my hormones were the missing piece. I feel empowered, lighter, and more connected to my body than I have in years.”
— Dana, 44

💬 “I thought feeling tired, puffy, and anxious was just part of getting older. Janell helped me see it was all connected—and actually fixable. I have more energy, my sleep is so much better, and I’m finally losing weight without starving myself.”
— Leah, 50

💬 “Janell broke everything down in a way that actually made sense. I used to feel totally overwhelmed by all the hormone advice online. Now I feel clear, supported, and finally in tune with what my body needs.”
— Amanda, 64